Hey! My name is Matthew and I am a Licensed Marriage and Family Therapist Associate who is passionate about helping people navigate life's transitions, strengthen relationships, and feel more at home within themselves. My approach is grounded in empathy, humor, and real talk-no judgment, no jargon. I blend evidence-based practices like Cognitive Behavioral Therapy (CT), with a down-to-earth, right to the point, collaborative style. Therapy with me is a space to breathe, laugh, unpack the hard stuff, and grow at your own pace.

I specialize in working with military service members, veterans, LGBTQIA+ individuals, and couples, connection can all come with their own unique challenges (and strengths!). Whether you're rebuilding after a career change, navigating the stress of transition, exploring your identity, or trying to communicate better with your partner, I'm here to support.

Whelher you're an individual seeking self-understanding, a couple rebuilding trust, or a veteran learning to reconnect after service, I believe in your capacity to heal and thrive. Let's create the kind of change that feels both meaningful and sustainable.